Is it possible to stand for 8 hours? Some of the more extreme risks associated with prolonged standing include chronic venous insufficiency, pain in the lower back and feet, and birth complications in pregnant women. However, all that said, this is what happens when you stand still for 8 hours.
How do you survive an 8 hour shift on your foot?
5 Tips for Achy Feet On a Long Shift
- Wear the right shoes. Try to get your shoes fitted at the end of the day when your feet are naturally slightly bigger.
- Add support to your shoes. If your feet are aching in your current shoes, then you may need more support.
- Clean feet and fresh shoes.
- Compression socks.
- Health tricks.
How can I stand on my feet for long hours?
Our Top picks
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Wolverine Men'sOverpass 6" Mid Composite Toe Waterproof Work Boot, Summer Brown, 10.5 Medium
Timberland PRO Men's Boondock 6 Inch Composite Safety Toe Waterproof Industrial Work Boot, Black, 10
Cat Footwear mens Second Shift Work Boot, Dark Brown, 10.5 US
Red Wing Heritage Men's Iron Ranger Work Boot, Copper Rough and Tough, 8 D US
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Title
Wolverine Men'sOverpass 6" Mid Composite Toe Waterproof Work Boot, Summer Brown, 10.5 Medium
Rating
Title
Timberland PRO Men's Boondock 6 Inch Composite Safety Toe Waterproof Industrial Work Boot, Black, 10
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Cat Footwear mens Second Shift Work Boot, Dark Brown, 10.5 US
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Red Wing Heritage Men's Iron Ranger Work Boot, Copper Rough and Tough, 8 D US
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“Oh, my aching feet!”
- Wear good shoes. If there’s anything you should be spending a lot of money on it’s a good shoe. Look for shoes with these features:
- Use good posture at work. Don’t lock your knees when standing. Do soften your knees.
- Move at work. These simple maneuvers can help.
Is it healthy to stand up for 8 hours? Prolonged standing at work has been shown to be associated with a number of potentially serious health outcomes, such as lower back and leg pain, cardiovascular problems, fatigue, discomfort, and pregnancy related health outcomes.