Why do my feet hurt when I stand on concrete? Footwear that doesn’t provide good support, being overweight, stress, and working many hours on a hard surface, such as concrete floor, can stress the plantar fascia and cause it to swell. Plantar Fasciitis can cause heel pain that lasts for most of the day.
Why does it hurt to stand on concrete? According to experts, concrete floor systems can cause everything from bunions and ingrown toenails to shin splints, lumbar strain, and achilles tendonitis. It can also lead to lower back pain, stress fractures, knee pain, and worsening of arthritis symptoms.
How do you stand so your feet don’t hurt?
Our Top picks
Title
Wolverine Men'sOverpass 6" Mid Composite Toe Waterproof Work Boot, Summer Brown, 10.5 Medium
Timberland PRO Men's Boondock 6 Inch Composite Safety Toe Waterproof Industrial Work Boot, Black, 10
Cat Footwear mens Second Shift Work Boot, Dark Brown, 10.5 US
Red Wing Heritage Men's Iron Ranger Work Boot, Copper Rough and Tough, 8 D US
Rating
Title
Wolverine Men'sOverpass 6" Mid Composite Toe Waterproof Work Boot, Summer Brown, 10.5 Medium
Rating
Title
Timberland PRO Men's Boondock 6 Inch Composite Safety Toe Waterproof Industrial Work Boot, Black, 10
Rating
Title
Cat Footwear mens Second Shift Work Boot, Dark Brown, 10.5 US
Rating
Title
Red Wing Heritage Men's Iron Ranger Work Boot, Copper Rough and Tough, 8 D US
Rating
Tips for Improving Posture
- Bear your weight primarily on the balls of your feet.
- Keep your feet shoulder-width apart.
- Stand straight and tall with your shoulders pulled backward.
- Let your arms hang naturally down the sides of the body.
How do you stand 8 hours without pain?
7 tips for prolonged standing
- Wear comfortable, well-fitting shoes with a low heel.
- Wear support hose or socks.
- Wear a lumbar support belt and strengthen your abs.
- Maintain good posture.
- Move around to aid in circulation.
- Stay well hydrated.
- Ergonomic aids.